I have been craving banana bread. I have to be very careful with carbohydrate intake, so I wanted something with … More
Category: food
Eating Low Carb, High Protein
Today I would like to share some more low glycemic index foods. One of my favorite things to eat is … More
What is OPTAVIA, and how does it work?
The diet of the hour seems to be OPTAVIA. Many people are having great success while others have hated it … More
Okra Forest and Frogs – Aug 25, 2021
This year has been a busy one for us as a family. I didn’t have a lot of time to … More
Quick Gumbo – Jan 24, 2021
Here in south Louisiana gumbo is a staple. We make it as soon as the weather cools a bit. And … More
Candied Orange Peels
This is one of my all-time favorite “candies” to make. When I was growing up, we always got an orange … More
Nov 26, 2020 – Garden Fresh Pumpkin Pie
If you’ve been following this blog for any length of time, you know we have pumpkins growing in our garden. … More
Nov 16, 2020 – Baked Macaroni & Cheese
Today my daughter asked for homemade Mac & Cheese. The weather turned cold and, it’s the perfect cozy comfort food. … More
October 26, 2020 – Cornbread
A wonderful elderly widow lady taught me to make cornbread. “The trick,” she’d say, “is to use flour AND cornmeal, … More